Welcome to Integrity Mind Body

I am Kristin Brenner, a social worker, yoga teacher, and a mindfulness and self-compassion educator, and parenting coach.

Most importantly, though, I am a mom to four kids. I have worked hard to create strong, healthy relationships with all of my children, and I can help you do the same.

I draw together years of experience and expertise in mindfulness, self- compassion, and embodiment to help you rediscover the joy and wonder of connecting with yourself in a healthy and kind way.

I am so glad you are here.